I focus on the possibilities I wish to see manifest in my life. I have been working with visioning and manifesting most of my life. The thing that sometimes stumps me is the timing. Now that I am older, and a bit wiser and maybe even a little bit more patient, I see that the timing comes when I need it most. This insight happens when looking in the rearview mirror.   How do you envision a huge transformation or a big desire? Begin with the foundation and small steps. When your dreams are not built on a solid foundation, they can come [...]

“Four Rules for Life: Show up. Pay attention. Tell the truth. Don't be attached to the results.” This paraphrased quote is from the late cultural anthropologist, author and speaker Angeles Arrien. I try to follow these seemingly simple rules to guide me on the most authentic path for living a “seen” life. The first three can be achieved with practice, mindfulness and diligence. The fourth one has a hit and miss success rate for me. But here’s my take on it, it is part of the human condition. The fourth rule provides the bump in the road that brings us back to [...]