Vacation Workout! Success Guaranteed

Wait, what?! I want to be on vacation not working out. This workout you can do while taking a nap or strolling on the beach, so no need for alarm. Taking a vacation is the perfect workout to build your creativity and attention muscles. When you are caught up in the demands of the day: deadlines, appointments and the daily chores of living, it is difficult to really pay attention and “see” with creative eyes. Your mind is focused on your to-do list and you are in automatic mode. Taking a vacation, or a break from the usual daily routine, will [...]

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